{"id":323,"date":"2026-01-19T23:17:45","date_gmt":"2026-01-19T23:17:45","guid":{"rendered":"https:\/\/excellomni.com\/?page_id=323"},"modified":"2026-05-19T14:09:19","modified_gmt":"2026-05-19T14:09:19","slug":"wellness","status":"publish","type":"page","link":"https:\/\/excellomni.com\/mk\/wellness\/","title":{"rendered":"\u0412\u0435\u043b\u043d\u0435\u0441"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" id=\"services\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:33px;font-style:normal;font-weight:700\">Wellness Coaching<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Personalized coaching to help you reduce stress, improve your health, and create balance in your life. Designed to help you feel more in control, focused, and aligned in your daily life<strong>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-683x1024.jpg\" alt=\"\" class=\"wp-image-1601\" srcset=\"https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-683x1024.jpg 683w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-200x300.jpg 200w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-768x1152.jpg 768w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-1024x1536.jpg 1024w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-1365x2048.jpg 1365w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-8x12.jpg 8w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1707-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:33px;font-style:normal;font-weight:700\"><strong>You\u2019ll gain:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clarity on your personal and professional wellness goals.<\/li>\n\n\n\n<li>Strategies to manage stress and enhance life balance<\/li>\n\n\n\n<li>Support in building healthy habits and sustainable well-being<\/li>\n<\/ul>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ideal for:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Busy professionals feeling overwhelmed<\/li>\n\n\n\n<li>Professionals seeking better work-life balance<\/li>\n\n\n\n<li>Anyone ready to improve their overall well-being<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Your Transformation:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">From feeling overwhelmed \u2192 to feeling calm and in control<\/li>\n\n\n\n<li class=\"has-medium-font-size\">From inconsistency \u2192 to structured, healthy routines<\/li>\n\n\n\n<li class=\"has-medium-font-size\">From stress and burnout \u2192 to balance and clarity<\/li>\n\n\n\n<li class=\"has-medium-font-size\">From confusion \u2192 to clear direction and purpose<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Each session is tailored to your goals, lifestyle, and individual needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose a time that works for you and book your session in seconds<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/excellomni.com\/booking-calendar\/?\/\">book session<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:33px;font-style:normal;font-weight:700\">ExcellWellness Program<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">Health &amp; Balance for busy professionals <\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">A comprehensive wellness program designed specifically for busy professionals to reduce stress, improve health and energy, and create sustainable balance in a demanding career.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-683x1024.jpg\" alt=\"\" class=\"wp-image-1610\" srcset=\"https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-683x1024.jpg 683w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-200x300.jpg 200w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-768x1152.jpg 768w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-1024x1536.jpg 1024w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-1365x2048.jpg 1365w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-8x12.jpg 8w, https:\/\/excellomni.com\/wp-content\/uploads\/2026\/03\/BAK_1680-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:33px;font-style:normal;font-weight:700\"><strong>What the Program Includes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Guided wellness and fitness sessions tailored to your schedule<\/li>\n\n\n\n<li>Practical stress management techniques for high-pressure environments<\/li>\n\n\n\n<li>Strategies to improve health, energy, focus, and daily performance<\/li>\n\n\n\n<li>A supportive community of like-minded busy professionals<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:25px;font-style:normal;font-weight:600\">Why Participate<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Maintain consistent energy during long working hours<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Improve mental clarity and decision-making under pressure<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Reduce stress and prevent burnout<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Build sustainable health habits despite a demanding schedule<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Create better work-life balance without sacrificing your career<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:25px;font-style:normal;font-weight:600\">Your Outcome<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">More energy and focus throughout your workday<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Greater control over stress and daily demands<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Improved overall health and well-being<\/li>\n\n\n\n<li class=\"has-medium-font-size\">A more balanced, sustainable lifestyle<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Join the waitlist to get early access and priority enrollment.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">join the waitlist<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:33px;font-style:normal;font-weight:700\">Free Wellness Assessment<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Take our free assessment to get a clear picture of your current well-being and receive personalized feedback that you can use in both your coaching sessions and your life-balance.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div id=\"free-assession\" class=\"wp-block-group free-assession\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><script>\n\t\t\tif (window.qmn_quiz_data === undefined) {\n\t\t\t\twindow.qmn_quiz_data = new Object();\n\t\t\t}\n\t\t<\/script>\t\t\t<!-- \/\/ Render quiz container -->\n\t\t\t<div class=\"qsm-quiz-container qmn_quiz_container qsm-quiz-container-1 mlw_qmn_quiz quiz_theme_default qsm-new-renderer\" data-quiz-id=\"1\">\t\t\t<script type=\"text\/javascript\">if (typeof window.qmn_quiz_data === \"undefined\") { window.qmn_quiz_data = {}; }window.qmn_quiz_data[1] = {\"quiz_id\":\"1\",\"quiz_name\":\"Wellness 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You have selected correct answer.\",\"quick_result_wrong_answer_text\":\"Wrong! You have selected wrong answer.\",\"quiz_processing_message\":\"\",\"quiz_limit_choice\":\"Limit of choice is reached.\",\"scheduled_time_end\":false,\"is_logged_in\":false,\"qpages\":{\"1\":{\"id\":\"1\",\"quizID\":\"1\",\"pagekey\":\"gkMKIt0K\",\"hide_prevbtn\":\"0\"}},\"first_page\":true,\"question_list\":[1,2,3,4,5,6,7,8,9,10],\"error_messages\":{\"email_error_text\":\"Not a valid e-mail address!\",\"number_error_text\":\"This field must be a number!\",\"incorrect_error_text\":\"The entered text is not correct!\",\"empty_error_text\":\"Please complete all required fields!\",\"url_error_text\":\"The entered URL is not valid!\",\"minlength_error_text\":\"Required atleast %minlength% characters.\",\"maxlength_error_text\":\"Maximum %maxlength% characters allowed.\",\"recaptcha_error_text\":\"ReCaptcha is missing\",\"contact_field_required_error_text\":\"Please complete all required fields!\",\"phone_error_text\":\"Phone number is invalid\"},\"ajax_url\":\"https:\\\/\\\/excellomni.com\\\/wp-admin\\\/admin-ajax.php\",\"nonce\":\"6e98082f28\",\"lazy_load_nonce\":\"8e554a89d6\",\"template_system\":\"renderer\",\"version\":\"2.0\",\"scroll_to_top\":true,\"timer_auto_start\":false,\"render_type\":\"11\",\"questions_settings\":[]};<\/script><form \n    name=\"quizForm1\" \n    id=\"quizForm1\" \n    action=\"\/mk\/wp-json\/wp\/v2\/pages\/323\" \n    method=\"POST\" \n    class=\"qsm-quiz-form qmn_quiz_form mlw_quiz_form\" \n    novalidate \n    enctype=\"multipart\/form-data\"\n    data-quiz-id=\"1\"\n    >\n    <div id=\"mlw_error_message\" class=\"qsm-error-message qmn_error_message_section\"><\/div><span id=\"mlw_top_of_quiz\"><\/span>\n<section class=\"qsm-page \" >\n\t<div class=\"quiz_section quiz_begin\">\n\t\t\t\t\t\t\t<div class='mlw_qmn_message_before'>\n\t\t\t\t<p>Welcome to your Wellness Assessment<br \/>\nInstructions for users:<br \/>\nPlease rate each area from 1 to 10 based on how satisfied you feel right now.<br \/>\n1 = very dissatisfied<br \/>\n10 = very satisfied  <\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n<\/section>\n\n\t\t\t<section class=\"qsm-page qsm-question-page qsm-loaded-page qsm-page-1 \" \n\t\t\tdata-pid=\"1\"\t\t\tdata-qpid=\"1\" \n\t\t\tdata-page=\"1\" \n\t\t\tdata-lazy-load=\"0\"\n\t\t\tdata-question-ids=\"1,2,3,4,5,6,7,8,9,10\"\n\t\t\tdata-question-start-number=\"1\"\n\t\t\tstyle=\"display: none;\">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-1 question-section-id-1 question-type-13\" data-qid=\"1\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>1.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Sleep Quality <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with the quality and consistency of your sleep? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question1' name='question1' value=''\/>\n        <div id=\"slider-1\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-2 question-section-id-2 question-type-13\" data-qid=\"2\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>2.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Nutrition &amp; Hydration <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with your eating habits and how well you stay hydrated? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question2' name='question2' value=''\/>\n        <div id=\"slider-2\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-3 question-section-id-3 question-type-13\" data-qid=\"3\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>3.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Exercise \/ Physical Activity <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with your level of physical activity and exercise? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question3' name='question3' value=''\/>\n        <div id=\"slider-3\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-4 question-section-id-4 question-type-13\" data-qid=\"4\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>4.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Energy Levels <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with your daily energy levels and overall vitality? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question4' name='question4' value=''\/>\n        <div id=\"slider-4\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-5 question-section-id-5 question-type-13\" data-qid=\"5\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>5.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Stress Management <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with how you manage stress in your daily life? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question5' name='question5' value=''\/>\n        <div id=\"slider-5\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-6 question-section-id-6 question-type-13\" data-qid=\"6\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>6.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Mental &amp; Emotional Well-Being <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with your mental and emotional well-being? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question6' name='question6' value=''\/>\n        <div id=\"slider-6\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-7 question-section-id-7 question-type-13\" data-qid=\"7\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>7.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Weight &amp; Body Comfort <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with your current body weight and how comfortable you feel in your body? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question7' name='question7' value=''\/>\n        <div id=\"slider-7\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-8 question-section-id-8 question-type-13\" data-qid=\"8\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>8.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Immunity <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with the strength of your immune system and your ability to stay healthy? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question8' name='question8' value=''\/>\n        <div id=\"slider-8\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-9 question-section-id-9 question-type-13\" data-qid=\"9\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>9.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Self-Care <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with the time and attention you give to self-care and personal well-being? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question9' name='question9' value=''\/>\n        <div id=\"slider-9\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper qsm-question-wrapper-10 question-section-id-10 question-type-13\" data-qid=\"10\">\n\t\t\t\t\t\t<span class='mlw_qmn_question_number'>10.&nbsp;<\/span>\n\t\t\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Work\u2013Life Balance <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t<span class=\"mlw_qmn_question question-type-polar-s\">\n    <div class='left-polar-title'> How satisfied are you with the balance between your work, responsibilities, and personal life? <\/div>\n    <div class='slider-main-wrapper'>\n        <input type='hidden' class='qmn_polar mlwRequiredText mlwRequiredPolar' id='question10' name='question10' value=''\/>\n        <div id=\"slider-10\"  data-answer1=1  data-answer2=10  data-is_reverse=0  data-is_required=0  ><\/div>\n    <\/div>\n    <div class='right-polar-title'><\/div>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<span class=\"pages_count\">\n\t\t\t1 out of 1\t\t\t<\/span>\n\t\t\t\t\t\t<\/section>\n\t\t\t\n<section \n\tclass=\"qsm-page\" \n\tdata-page=\"2\" \n\tdata-page-type=\"last\" \n\tstyle=\"display: none;\"\n>\n\t<div class=\"quiz_section quiz_end empty_quiz_end\">\n\t\t\n\t\t\t\t<div class=\"qsm-contact-form-wrapper\">\n\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-text\">\n\t\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_0\">Name<\/label><\/span>\n\t\t\t\t\t\t\t\t<input type='text' class=''  name='contact_field_0' id='contact_field_0'  value=''  placeholder='Name'  \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-email\">\n\t\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_1\">Email<\/label><\/span>\n\t\t\t\t\t\t\t\t<input type='email' class='mlwEmail '  name='contact_field_1' id='contact_field_1'  value=''  placeholder='Email'  \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-select\">\n\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_4\">Which area of your wellness would you most like to improve right now?<\/label><\/span>\n\t\t\t\t<select class='qsmRequiredSelect' name='contact_field_4' id='contact_field_4'>\n\t\t\t\t\t\t\t\t\t\t\t<option value=''>\n\t\t\t\t\t\t\tChoose Which area of your wellness would you most like to improve right now?\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value='Sleep Quality'>\n\t\t\t\t\t\t\tSleep Quality\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Nutrition &amp; Hydration'>\n\t\t\t\t\t\t\tNutrition &amp; Hydration\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Exercise \/ Physical Activity'>\n\t\t\t\t\t\t\tExercise \/ Physical Activity\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Energy Levels'>\n\t\t\t\t\t\t\tEnergy Levels\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Stress Management'>\n\t\t\t\t\t\t\tStress Management\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Mental &amp; Emotional Well-Being'>\n\t\t\t\t\t\t\tMental &amp; Emotional Well-Being\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Weight &amp; Body Comfort'>\n\t\t\t\t\t\t\tWeight &amp; Body Comfort\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Immunity'>\n\t\t\t\t\t\t\tImmunity\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Self-Care'>\n\t\t\t\t\t\t\tSelf-Care\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value='Work\u2013Life Balance'>\n\t\t\t\t\t\t\tWork\u2013Life Balance\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t<\/select>\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t<\/div>\n\t\t<\/section>\n\n<div id=\"mlw_error_message_bottom\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\t\t\t<script>\n\t\t\t\tconst d = new Date();\n\t\t\t\td.setTime(d.getTime() + (365*24*60*60*1000));\n\t\t\t\tlet expires = \"expires=\"+ d.toUTCString();\n\t\t\t\tdocument.cookie = \"question_ids_1 = 1,2,3,4,5,6,7,8,9,10; \"+expires+\"; path=\/\";\n\t\t\t<\/script>\n\t\t\t<input type=\"hidden\" name=\"qsm_hidden_questions\" id=\"qsm_hidden_questions\" value=\"\"><input type=\"hidden\" name=\"qmn_question_list\" value=\"1Q2Q3Q4Q5Q6Q7Q8Q9Q10\" \/><input type=\"hidden\" name=\"qsm_nonce\" id=\"qsm_nonce_1\" value=\"29df7f3ab0\"><input type=\"hidden\" name=\"qsm_unique_key\" id=\"qsm_unique_key_1\" value=\"6a19ef1558472\"><input type=\"hidden\" class=\"qmn_quiz_id\" name=\"qmn_quiz_id\" id=\"qmn_quiz_id\" value=\"1\" \/><input type=\"hidden\" name=\"complete_quiz\" value=\"confirmation\" \/><input type=\"hidden\" name=\"qmn_all_questions_count\" id=\"qmn_all_questions_count\" value=\"0\" \/><input type=\"hidden\" name=\"total_questions\" id=\"total_questions\" value=\"10\" \/><input type=\"hidden\" name=\"timer\" id=\"timer\" value=\"0\" \/><input type=\"hidden\" name=\"timer_ms\" id=\"timer_ms\" value=\"0\"\/><input type=\"hidden\" name=\"current_page\" class=\"current_page_hidden\" value=\"0\"\/><\/form>\n\n<div \n\tclass=\"qsm-navigation qsm-pagination qmn_pagination border margin-bottom qsm-pagination-1\" \n\tdata-quiz-id=\"1\"\n\t>\n\t\t\t<div class=\"qsm-page-counter\" style=\"display: none;\"><\/div>\n\t\t    <a href=\"javascript:void(0);\" \n        class=\"qsm-previous-btn qmn_btn qsm-btn qsm-previous mlw_qmn_quiz_link mlw_previous qsm-secondary qsm-previous-btn-1\" \n        data-action=\"previous\"\n        style=\"display:none;\"\n        >\n        Previous    <\/a>\n<div \n    id=\"qsm_progress_bar_1\" \n    class=\"qsm-progress-bar qsm-progress-bar-1\" \n    style=\"display:none;\"\n    data-progress-mode=\"auto\">\n    <div class=\"progressbar-text\"><\/div>\n<\/div>\n    <a 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