{"id":320,"date":"2026-01-19T23:16:20","date_gmt":"2026-01-19T23:16:20","guid":{"rendered":"https:\/\/excellomni.com\/?page_id=320"},"modified":"2026-04-12T10:04:54","modified_gmt":"2026-04-12T10:04:54","slug":"fitness","status":"publish","type":"page","link":"https:\/\/excellomni.com\/mk\/fitness\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull testimonials services wow fadeInUp is-content-justification-center\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-b073b61b wp-block-group-is-layout-constrained\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-text-align-center has-inter-font-family\" style=\"font-size:30px\">Fitness Services<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-inter-font-family\">Choose the type of support that fits your goals and lifestyle.<\/h5>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide center-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" id=\"services\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Online Fitness Mentorship<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center services-paragraph\">Personalized fitness guidance designed for your goals and schedule.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Custom workout program<\/li>\n\n\n\n<li>Gym or home training options<\/li>\n\n\n\n<li>Ongoing guidance and adjustments<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/wbyozS8UEAtpbTUh6\" target=\"_blank\" rel=\"noreferrer noopener\">Apply Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Personal Training<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center services-paragraph\">In-person training focused on strength, confidence and results<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Private training sessions<\/li>\n\n\n\n<li>Technique correction<\/li>\n\n\n\n<li>Personal support and motivation<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/wbyozS8UEAtpbTUh6\" target=\"_blank\" rel=\"noreferrer noopener\">Apply Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Online <\/strong><span><strong style=\"font-weight: bold;\">Personal Training<\/strong><\/span> <strong>(Zoom)<\/strong> <\/p>\n\n\n\n<p class=\"has-text-align-center services-paragraph\">Train from anywhere with guided sessions led live through Zoom <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Live online workouts<\/li>\n\n\n\n<li>Structured sessions<\/li>\n\n\n\n<li>Real-time coaching<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/wbyozS8UEAtpbTUh6\" target=\"_blank\" rel=\"noreferrer noopener\">Apply Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:27%\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\"><strong>Xtreme HipHop Step Classes<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center services-paragraph\">Hih-energy step workout combining fitness and music<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Group training Sessions<\/li>\n\n\n\n<li>Fun and motivating atmosphere<\/li>\n\n\n\n<li>Suitable for different fitness levels<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/wbyozS8UEAtpbTUh6\" target=\"_blank\" rel=\"noreferrer noopener\">Apply Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group get-started-cta wow fadeInUp\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">How to Get Started<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choose your preferred training service<\/li>\n\n\n\n<li>Complete the short application form<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/wbyozS8UEAtpbTUh6\">Apply Now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns wow fadeInUp is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-large-font-size\">CONTACT US<\/h2>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:27px\">Do You want to embrace change but don&#8217;t know where to start?<\/h3>\n\n\n\n<p style=\"font-size:26px\">Send us a message and we&#8217;ll see how we can help!<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">BOOK YOUR CONSULTATION<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><style id=\"wpforms-css-vars-186-block-a15bbfd6-9946-4d90-9f1a-a5d1c521aac0\">\n\t\t\t\t#wpforms-186.wpforms-block-a15bbfd6-9946-4d90-9f1a-a5d1c521aac0 {\n\t\t\t\t--wpforms-label-color: #ffffff;\n--wpforms-label-sublabel-color: #ffffff;\n--wpforms-field-text-color: #ffffff;\n--wpforms-button-background-color: 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height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Services Choose the type of support that fits your goals and lifestyle. Online Fitness Mentorship Personalized fitness guidance designed for your goals and schedule. Personal Training In-person training focused on strength, confidence and results Online Personal Training (Zoom) Train from anywhere with guided sessions led live through Zoom Xtreme HipHop Step Classes Hih-energy step [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1594,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/custom_page.php","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-320","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":53,"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":1742,"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/pages\/320\/revisions\/1742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/media\/1594"}],"wp:attachment":[{"href":"https:\/\/excellomni.com\/mk\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}